|
Post by Jonny Five on Nov 16, 2010 23:00:08 GMT
Just standard ramp test to look at heart rate zones and also find max. So that's 192 bpm. Will have a power meter rigged up for my next test.
|
|
|
Post by Jerome Jacob on Nov 16, 2010 23:56:13 GMT
A power meter for someone our level is like getting an accountant to tell you how poor you are Jonny.
|
|
|
Post by Jerome Jacob on Nov 17, 2010 1:27:54 GMT
|
|
|
Post by adamd on Nov 17, 2010 9:57:02 GMT
Mine
|
|
|
Post by johna on Nov 17, 2010 10:15:51 GMT
What take part in a women's points race final? That's not a crash - this is a crash
|
|
|
Post by johna on Nov 17, 2010 19:00:57 GMT
Looking at the forecast i'll be at the arts tower on friday at 1.30pm, if anyone fancies a ride.
|
|
|
Post by Jerome Jacob on Nov 23, 2010 17:53:02 GMT
What's the plEn BatmEn...all out...yeah?
|
|
|
Post by johna on Nov 23, 2010 18:12:07 GMT
I will be. Will be very cold tomorrow.
Maybe down grindleford - eyam - foolow - Litton - Cressbrook - Monsal - Pilsley and back up Froggatt.
Not far since it'll be dark by 4ish.
And remember the best social of the year is next wednesday.
|
|
|
Post by adamd on Nov 24, 2010 9:24:23 GMT
Too cold for me. Sticking to turbo this week (well, spin classes).
|
|
|
Post by Jonny Five on Nov 24, 2010 10:57:02 GMT
Turbo time weekdays for me as well. Will be out for longer rides on weekends, though it may have to be on the xc bike by the look of this weekend's weather!
|
|
|
Post by johna on Nov 30, 2010 17:34:35 GMT
I think it's safe to say that tomorrow's ride is cancelled
|
|
|
Post by robin on Nov 30, 2010 19:55:03 GMT
I think it's safe to say that tomorrow's Road ride is cancelled So grab your XC bikes!
|
|
|
Post by johna on Nov 30, 2010 20:54:06 GMT
Then put it back down and get you cyclo cross or road bike and put these on it
|
|
|
Post by johna on Jan 3, 2011 20:11:17 GMT
If anyone is riding around sheffield over the next month or so let know as i'll be up for a little bit of weekday riding.
|
|
|
Post by Jonny Five on Jan 3, 2011 22:31:46 GMT
Will be out for up to 2 hours early this Wednesday nice and easy this week if anyone fancies joining me.
P.S. By early, I don't mean 'student early' 11:00, will be out on the road at 8:00
|
|